Health Benefits of Having A Pet

Barbie Espinol

Nothing beats the happiness of coming home to a loving four-legged companion after having a long, tough day and no one can understand this better than a pet parent. A furry ball jumping on you as soon as you walk through the door can make you forget about your worries […]

Healthy Fruits And Their Health Benefits

Barbie Espinol

Health benefits of eating fruits are exceptional for perfect health. They are an excellent source of natural vitamins and minerals which are needed by your body for proper functioning. Nutritionists recommend inclusion of dietary fiber in your daily diets and fruits are the best source of gut-friendly fiber. It keeps […]

6 Types of Health That Make Up You Part I

Barbie Espinol

“Take Control Of Your Health Naturally” What Does Physical Health Mean? Physical health can be explained as being the “condition” of your body. Good physical health is when your body is functioning as it was designed to function. What are some things that affect my physical health? Below are four […]

Health Benefits of Using a Microbead Pillow

Barbie Espinol

Compared to other kinds of pillows, microbead pillows offer the best health benefits for those who use them. These pillows surpass down pillows and memory foam in terms of comfort and hypoallergenic properties. Because they naturally do not absorb water or moisture, these pillows inhibit the growth of dust mites, […]

Penis Health and Nudism – Benefits Vs. Risks

Barbie Espinol

Letting it all hang out takes on a literal meaning when a man is into nudism. Although exact figures are hard to come by – the American Association for Nude Recreation includes about 213,000 – it seems that interest in nudism is growing. And there are many men who claim […]

The Meaning Of Quality In Health Care

Barbie Espinol

The process of receiving health care services at the correct time in the appropriate way and to get the best possible outcome is defined as quality health care. Six attributes of health care quality • Safety – Care should not harm any patient. • Patient centered – Individual needs should […]

Simple Ways to Transform You Health

Barbie Espinol

In Power Tools to Success, the podcast episode, we spoke to Ronald Abvajee who is a Health and Fitness Expert to ask him how you can transform your health and fitness in as little as ten days. The subject of health and fitness is not an easy one, there too […]

Karate Kata And Health Benefits

Barbie Espinol

The kata are vital in the development of anyone participating in the martial art of karate. The kata have many uses that enable the practitioner to develop throughout their karate training. It is essential that anyone entering into the art has the ability to focus, and that they are prepared […]

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