How to Become a Home Health Care Nurse

Barbie Espinol

Home Health Care Nursing Information and Overview Home health care is allowing the patient and their family to maintain dignity and independence. According to the National Association for Home Care, there are more than 7 million individuals in the United States in need of home health care nurse services because […]

Mental Health Benefits of Scrapbooking

Barbie Espinol

Watching someone who is absorbed in the art of scrapbooking, the observer gets a feeling that there is more taking place than participation in a hobby. Immersed in photographs and memorabilia, the hobbyist appears to rise above the current stress of life as the task provides a mental break from […]

Health Literacy Is for the Healthy

Barbie Espinol

“Health Literacy” is the ability to read, understand and act upon health information. And, more than half of the American population is not proficient on this topic. Unfortunately, the above definition is the point after which most head into the wrong direction. Unless a significant misnomer, by definition, the focus […]

The Health Benefits of the Virgin Bloody Mary Drink

Barbie Espinol

Cocktails are a lot of fun no matter what the environment. There are some people who simply do not want to drink cocktails because they do not enjoy the negative health effects which they face by drinking too much alcohol. This causes people to avoid cocktails altogether, but there are […]

Surprising Health Benefits of Quilting

Barbie Espinol

You know that quilting makes you feel good, but now there’s scientific evidence to back up what you’ve always suspected-not only does quilting make you happy, it’s actually good for your health. Researchers at the University of Glasgow published their findings in the peer-reviewed Journal of Public Health after conducting […]

Better Health Is Just a Few Steps Away

Barbie Espinol

The one form of exercise that our bodies are designed for also produces a wide array of physical and mental health benefits. Imagine that: we are designed to do something that actually benefits us! Think about it, everywhere you go, you must take at least a few steps to get […]

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